On average between 5-7 hours. But closer to 5 most nights!

I get between 7-8 hours but I think it’s because I wake up early and so I’m ready to crash early. I find early waking helps me get loads done so I’m able to go to sleep late and without a lot on my mind

7.5 is usually my sweet spot, but I’m definitely not always getting that amount with a toddler in the house. I look back at those very long sleep ins in my 20s very fondly