It’s hard to have that beautiful hair. If I have learned one thing it is avoiding colour treatments and using styling tools. Both of those will dry and damage the hair and cause split ends. As to shampoo, I generally use supermarket brands, but do get ones that are of a bit better quality as my hair tends to get oily on cheaper stuff.

When I read about the wet hair brushing, I thought, “that’s me!” No wonder I lose so much hair. Now I know to brush from the bottom in small sections. May take longer but at least I’ll salvage my precious hair. And it’s so true about what you eat, beauty really does start from within.

I would absolutely love if the article had some recommended products. It can be so hard filtering through the fodder to find great products with a formula that actually delivers. I’ve been trying a few different heat sprays lately to find what works best for me and doesn’t leave me with a heavy feeling.

I also remember doing so many crazy things to my hair in highschool to try and get shiny hair. Anything from putting egg in my hair through to apple cider vinegar and coconut oil. None worked for me or at least not that I noticed! Thank goodness there are so many great products available now

My daughter just recently purchased one of those garnier food for your hair products. It’s a liquid you let soak into your hair and it is supposed to leave you with shiny hair.
She has dark hair and it did quite well if you’re looking for a nice cheap way to get some shine. I tried it on my lighter hair and didnt really notice much of a difference but lighter hair does have less shine.

I dream of those days when I had longer, shiny hair. Now that it is going grey it is coarser and definitely not as shiny & soft. I still try to take good care of it. We’ve taken up swimming in our retirement and I have to wash my hair each day that I go so this doesn’t help.

My hair definitely needs a change up to get more protein and hydration. I am going to have a look at the Nak range. We have already started eating more eggs so winning on that one but I do not think I will be putting them direct on my scalp anytime soon

I try not to use too many heating tools on my hair as i already colour it on the regular. This helps me avoid breakage and having my hair feel dry. I swear by using a hair treatment on the regular to really get that extra moisture boost than regular conditioning doesnt do.

Eating a healthy diet is essential for all areas of your body so it is no surprise that it helps promote healthy hair too. I also only buy good quality shampoo and conditioners and not the cheap stuff from the supermarket as these can have so many chemicals in them which can ruin your hair.

I try to eat a healthy diet and use quality hair products . I often give myself DIY hair masks or treatments at home and get my hair trimmed regularly. I also take a hair skin and nail supplement and use products for hair growth to try and improve the condition of my hair.

There are so many shampoos out there to choose from. I make sure I use a conditioner after shampooing. I have short hair and usually let it air dry unless I have a special event to attend. Not using a hairy dryer or a hair straightener doesn’t dry out hair.

There are soooo many hair care products around, it can be expensive trial and error to find the right ones. I like to alternate between using purple shampoo/hydrating shampoo/deep cleansing shampoo matched with hair mask/conditioner/conditioner. My favourite brands are Kerastase, nakhair and Aveeno for deep cleansing. The John Frieda leave in conditioner/anti-frizz spray/ is fantastic!

I definitely think that each person needs to find what works for them! Don’t assume something that worked for your bestie will work for you.
I have a blow dryer which has a cold blast button for when I’ve finished my hair. It supposedly holds my hair in place, sets it and gives it more shine.

Finding the right shampoo is a big deal. I have tried so many brands of shampoo and there are only a handful that I can rely on to keep my hair feeling healthy, soft, and tangle free.

Thank you for sharing those article! Since having my daughter I have unfortunately neglected my hair and it’s really dry and damaged. These great tips will help me to get my hair feeling and looking healthy again! I didn’t know about putting an egg yolk on your hair! Ill have to try it

My hair is long but quite thin. I love to use a hair oil for that glossy look but I have found that not all hair oils are equal so its a matter of shopping around to find which one suits you best.
My hair tends to lack volume which is annoying

Go easy on blow drying too. I tend to dry around my scalp and leave the ends a bit damp to protect them from damage.

I need some of that anti frizz spray. For some reason, my grey hair are coming through super frizzy. They’re making me look super crazy lady. I’m also trying to reduce the build up caused by shampoo and conditioner and trying to extend the time between washes. So it’s quite disgusting at the moment

These are some great tips, I do most of these but can be so slack with the heat protection spray. I need to work on that as I tend to use hot tools when in a rush and fry the heck out of my hair which is not good for its health or smoothness

Really great tips here. I have found fabulous results from using Aesop Sage and Cedar Scalp Treatment. You massage it into the scalp, leave for 30mins, then wash and condition as usual. It gives my head a lovely tingle feeling on application, smells heavenly and my scalp feels better than ever. Still trying to find a heat spray that works well for me and doesn’t make my hair feel weighed down. I don’t like to wet my hair every day so I need to find a solution